Rick’s Black dog JOURNEY 

Battling mental health using sport.

Follow my story of battling mental health using sport. Mental health will affect 1 in 5 of us at some point in our lives, and the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male. I hope to raise awareness and help others battling their own black dog using sport.